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Sessions

I offer three types of sessions: face-to-face, talk-and-walk, and online or phone calls. You can choose one type or do a mixture, depending on what works best for you. Coaching is offered on a package basis, meaning you get a structured programme over a three-month period, including a consultation, coaching sessions, online support and your own wellbeing toolkit. 

THE COACHING PACKAGE INCLUDES

ONE
Specialist consultation session

FOUR
Bespoke coaching sessions

FOUR
Session summaries with clinical recommendations 

ONGOING
Text/WhatsApp support 

YOUR
Wellbeing Toolkit

THREE
Month duration

The above package is £400. Follow-on sessions, specialist packages, and longer-term health management programmes are also available. You can add these at any point following a block of bespoke coaching, or we can tailor them to your needs after the initial consultation. 

Book a free initial call

If you'd like to start building your toolkit but want to learn more about the sessions, packages and pricing, I offer a free 20-minute discovery call. Click the link below to book this straight in my diary.

Herb Plants
"Knowledgeable, professional and 100 percent committed to the cause. Sally helped me get my career back on track when I just couldn’t find my way through."

Sarah, 43

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