WELLBEING TOOLKIT
Sessions
I offer three types of sessions: face-to-face, talk-and-walk, and online or phone calls. You can choose one type or do a mixture, depending on what works best for you. Coaching is offered on a package basis, meaning you get a structured programme over a three-month period, including a consultation, coaching sessions, online support and your own wellbeing toolkit.
FACE TO FACE
I have a private studio based in Ringinglow, Sheffield, for in-person sessions.
TALK AND WALK
Living in Sheffield means plenty of green space! Sometimes you may wish to get out and about and 'twalk'.
ONLINE
When face-to-face is inconvenient, we can meet online via video or for an old-fashioned phone call.
THE COACHING PACKAGE INCLUDES
ONE
Specialist consultation session
FOUR
Bespoke coaching sessions
FOUR
Session summaries with clinical recommendations
ONGOING
Text/WhatsApp support
YOUR
Wellbeing Toolkit
THREE
Month duration
The above package is £400. Follow-on sessions, specialist packages, and longer-term health management programmes are also available. You can add these at any point following a block of bespoke coaching, or we can tailor them to your needs after the initial consultation.
"Knowledgeable, professional and 100 percent committed to the cause. Sally helped me get my career back on track when I just couldn’t find my way through."
Sarah, 43